BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Denver X-LIC-LOCATION:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:594055889f7a1e498b0190baf280531982 CATEGORIES:Webinars SUMMARY:February 17, 2022 - Mental Fitness: How to Grow Three Core Mental Muscles to Thrive DESCRIPTION:
<
/strong>PLEASE NOTE: Due to COVID Exposure event is no
w fully virtual
JOIN BAHRA FOR OUR PROGRAM "MENTAL F
ITNESS: HOW TO GROW THREE CORE MENTAL MUSCLES TO THRIVE"
presented by Christina Barr of Square One Solution
s, Inc
11:30 am - 1:00 pm
WHERE: Zoom Link will be sen
t with registration confirmation
<
span>
SPONSORED BY:
ABOUT THE PROGRAM:
Mental Fitness is our capacity to handle challenges. When we're no
t mentally fit, we feel stress, such as frustration or unhappiness, as we h
andle difficulties. 80% of people score below the minimum level of mental f
itness required for peak performance. With breakthroughs in neuroscience, w
e can improve our mental fitness by growing three mental muscles. These mus
cles help us respond to challenges with ease, improved performance and prod
uctivity, and a calmer, clearer, and happier mind.
3 points attendees will learn:
• Navigate challenges with more skill and ease, tapping more in-depth e
motional intelligence.
• Activate the three men
tal muscles that reduce negative responses in challenging situations.
• Improve relationships by handling conflicts in ways
that deepen trust and harmony.
AB
OUT THE SPEAKER:
For almost twenty years in both business an
d private practice, there is one element that has always come to the forefr
ont and has guided Christina’s approach in building strate
gy, creating strong teams, and leading change…the importance of diversity.
Be it ~ different ideas, techniques, styles, backgrounds, or disciplines. A
group’s overall diversity is an essential factor in its success in solving
complex problems and innovation. Christina’s expertise is in bringing dive
rse individuals together then co-creating an environment that fosters comfo
rt, trust, open dialogue, and action.
Recertification Credit: This program h
as been submitted for 1 hour of both HRCI and SHRM Certification credits. (
must attend live event to receive credits)
REGISTER HERE
Please rememb
er that BAHRA only accepts payment by credit card.
For registration questions, please contact us at
contact@bahra.org
NOTE: The opinions and information pro
vided by Boulder Area Human Resource Association event speakers are strictl
y those of the speakers. BAHRA does not necessarily endorse their opinions
and has not independently verified the information presented.
<
/span>For more information:
Email: Contact@bahra.org